Everybody
should want to be happy. However, not all people understand, we really do not
need to schedule a vacation abroad or waiting to get a door prize gifts to
achieve that happiness. Recent research shows that trivial action everyday can
also make us have more positive ways of thinking. So the mood is always good.
Come on, start the habit from now.
At 09.00: Drinking green tea. Those who drank
at least 4 cups of green tea a day have 44 percent lower risk of depression.
Compounds thiamine may increase the production of serotonin and makes us more
relax.
At 12.00:
Happines :)