
Sitting too long at the computer can lead problems of your posture, and
the impact can spread to the overall health of the body. To avoid health
problems occur, Dr. Helen Lee, DC, gives a several tips to improve your
posture.
Dr Lee explained that bad sitting posture can lead to the bad health as
well. "Sitting in a long time, can decrease the body's circulation, slow
metabolism, blood sugar imbalances and posture affect muscle balance,"
said Dr. Lee.
As quoted from “she knows”, Dr. Lee gives holistic tips to a healthy
posture.
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