Happines :)

Everybody should want to be happy. However, not all people understand, we really do not need to schedule a vacation abroad or waiting to get a door prize gifts to achieve that happiness. Recent research shows that trivial action everyday can also make us have more positive ways of thinking. So the mood is always good. Come on, start the habit from now.

At 09.00: Drinking green tea. Those who drank at least 4 cups of green tea a day have 44 percent lower risk of depression. Compounds thiamine may increase the production of serotonin and makes us more relax.

At 12.00:

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The GREATEST explosion of Mount In History

Apparently, the explosion of Mount Toba is the GREATEST In History - Who is not familiar with Lake Toba, it comes from the eruption of Mount Toba. Mount Toba is classified as supervolcano mountain, it is because of Mount Toba has large pockets of magma and when explode it has a huge caldera.

Mount Toba is

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1. Every one-hour trillion cells in the body must be replaced.
2. The human’s eye can differentiate 500 kinds of gray color.
3. Human thigh bones are stronger than concrete.
4. The human’s liver can create enough energy to squirt blood as far as 30 feet (9 m).
5. Our eyes are always having same size since birth, but our nose and ears are never stop growing.

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How To Get Shiny hair

ONE of the most important part of the appearance is the hair. Therefore, to get shiny and healthy hair, we would have to give special attention. Every people especially women always wish to have beautiful hair. However, without realizing the various ways which be done probably can ruin it. And to get the desirable hair, can actually be done in a way that is easy. Following the review, as reported Iloveindia.

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Sitting problems on computer

Sitting too long at the computer can lead problems of your posture, and the impact can spread to the overall health of the body. To avoid health problems occur, Dr. Helen Lee, DC, gives a several tips to improve your posture.

Dr Lee explained that bad sitting posture can lead to the bad health as well. "Sitting in a long time, can decrease the body's circulation, slow metabolism, blood sugar imbalances and posture affect muscle balance," said Dr. Lee.

As quoted from “she knows”, Dr. Lee gives holistic tips to a healthy posture.

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